Getting Happy With a Little Positive Psychology

Positive Psychology, optimist

Seeing the good in a bad situation is not as difficult as it may sounds. See how you can use positive psychology to gain a happier perspective.

What Is Happiness Anyway?

What is happiness to you? What is happines?

By Lori Spensieri What is Happiness? Why is it important to find yours? Both of these are important questions to consider if you are going to have a fulfilling life. I want you to try something right now. Whatever you are doing, stop and try to visualize the last time you found yourself completely and more

How to Be Happier; Day 5

Vision Board. How to Create one. Quote by abraham lincoln.

Taken from the book “Thirty Days to Happy,” written by Lori Spensieri and Cara Spensieri of Eh! Be Positive Summary of Day 5: Fashion your Fantasy Future. A vision board is a visual display of the life that one desire for oneself. A description of what a vision board is and the purpose of it more

How to Be Happier – Day 4

affirmations can change your life. Positive thinking. Reprogram your mnd to be positive

Based on the book “30 Days to Happy” by Lori Spensieri and Cara Spensieri Summary of Day 4: Affirm your Affirmations. Affirmations are an old practice of repeating positive statements silently or aloud in order to create a better level of belief and manifestation of the statements. Day 4 is about creating one’s own affirmations more