A brief summary of Day 3 of ‘Thirty Days to Happy’. This is a book written by Cara and Lori Spensieri. It is a method or systemt that is dedicated to helping the reader find more happiness.
Day 3! Here we go… The world can be an overwhelming place. Living in a busy city can overload the senses. The sounds, sights and even smells can make you feel like you are going crazy. Every now and then removing yourself from the sensory stimulation can have a great benefit to your overall health. more