The Summer of Positive Psychology

What is positive Psychology title image

Try positive psychology to bring more happiness into your life. It involves simply tweeking a few habits and you will see great results.

How to Become Happier.

What is happiness to you? What is happines?

Based on the book “30 Days to Happy” by Lori Spensieri and Cara Spensieri Summary of Day 1: What is your Happiness? Many people are quick to express that they are unhappy although, when asked what would help them to stop being unhappy and to become happier, this person often lacks a substantial response. They more