How to Be Happier – Day 4

affirmations can change your life. Positive thinking. Reprogram your mnd to be positive

Based on the book “30 Days to Happy” by Lori Spensieri and Cara Spensieri Summary of Day 4: Affirm your Affirmations. Affirmations are an old practice of repeating positive statements silently or aloud in order to create a better level of belief and manifestation of the statements. Day 4 is about creating one’s own affirmations more