How to Be Happier Today

How to Become Happier; Day 2

Based on the book “30 Days to Happy” by Lori Spensieri and Cara Spensieri Summary of Day 2: Perceive the Positive Twist. “30 Days to Happy” is a book that will make people happier. This book will have the reader completing a series of performance-based tasks that will work to make him or her feel happier. Day 1 of this program requires the reader to define their own individual meaning for the idea of happiness. This is very important. One . . .