By Lori Spensieri What is Happiness? Why is it important to find yours? Both of these are important questions to consider if you are going to have a fulfilling life. I want you to try something right now. Whatever you are doing, stop and try to visualize the last time you found yourself completely and unquestionably happy. Think of the last time that you lost yourself in the moment. What were you doing? Where were you? Who were you with? . . .